Mental Health & Wellbeing

Mental Health Organisations

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Release the Pressure

Release the Pressure offer free confidential support 24/7 for any mental health concern.

Text 'Kent' to 85258

Telephone: 0800 107 0160

Website: Release the Pressure

 

Mind

Mind provide advice and support to help anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393

Website: www.mind.org.uk

Well-Being Support Services

Feeling lonley?

The COVID-19 restrictions over the last year have limited socialising and isolated many of us from our friends and family.

Here are some helpful resources to help tackle loneliness and isolation: 

Connect with your community

Porchlight - Combating loneliness and isolation

Kent Youth - Feeling Lonely

 

Young Person's Mental Health & Wellbeing Services

Kooth

Kooth is a free and anonymous online chat for young people to discuss mental health issues and have great online resources to help with general wellbeing. 

Website: www.kooth.com

CYPMHS

The Children and Young People's Mental Health Service (CYPMHS) provides emotional wellbeing and mental health advice and support for young people and their families across Kent.

Website: www.nelft.nhs.uk/

 

Other Helpful Pages to Visit: