Mental Health & Wellbeing
Mental Health Organisations
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Release the Pressure
Release the Pressure offer free confidential support 24/7 for any mental health concern.
Text 'Kent' to 85258
Telephone: 0800 107 0160
Website: Release the Pressure
Well-Being Support Services
The COVID-19 restrictions over the last year have limited socialising and isolated many of us from our friends and family.
Here are some helpful resources to help tackle loneliness and isolation:
Young Person's Mental Health & Wellbeing Services
Kooth is a free and anonymous online chat for young people to discuss mental health issues and have great online resources to help with general wellbeing.
The Children and Young People's Mental Health Service (CYPMHS) provides emotional wellbeing and mental health advice and support for young people and their families across Kent.