Mental Health & Wellbeing

Mental Health Organisations


Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927



Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123


Release the Pressure

Release the Pressure offer free confidential support 24/7 for any mental health concern.

Text 'Kent' to 85258

Telephone: 0800 107 0160

Website: Release the Pressure



Mind provide advice and support to help anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Telephone: 0300 123 3393


Well-Being Support Services

Feeling lonley?

The COVID-19 restrictions over the last year have limited socialising and isolated many of us from our friends and family.

Here are some helpful resources to help tackle loneliness and isolation: 

Connect with your community

Porchlight - Combating loneliness and isolation

Kent Youth - Feeling Lonely


Young Person's Mental Health & Wellbeing Services


Kooth is a free and anonymous online chat for young people to discuss mental health issues and have great online resources to help with general wellbeing. 



The Children and Young People's Mental Health Service (CYPMHS) provides emotional wellbeing and mental health advice and support for young people and their families across Kent.



Other Helpful Pages to Visit: