Smoking Advice

One You Kent

Join the thousands around the country who are quitting for their health and their families.

You’re more likely to stop smoking with the right support. One You Kent stop smoking services offer a range of support and our trained advisers are with you every step of the way.

You can get face-to-face, telephone or video support, access to prescription products and your own personal quit plan packed full of tips to suit your lifestyle.

Get started today and fill in a referral form, a friendly advisor will then call you to talk through the options in your area.

You can also call 0300 123 1220 or text ‘quit’ to 87023.

NHS Smoke free: Mobile App

The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from:

Download from:

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.