Pharmacy Services & Self-Care Resources

Pharmacy

Please Help the NHS to Use Resources Sensibly

Your GP or nurse will not generally give you a prescription for over the counter medicines for a range of minor health concerns.

The team of health professionals at your local pharmacy can offer help and clinical advice to manage minor health concerns and if your symptoms suggest it’s more serious, they’ll ensure you get the care you need.

The below conditions should first be addressed with over-the-counter medications which can be purchased at your local pharmacy/chemist:

  • Acute Sore Throat
  • Conjunctivitis
  • Coughs, colds and nasal congestion
  • Cradle cap
  • Dandruff
  • Diarrhoea (adults)
  • Dry eyes/sore tired eyes
  • Ear wax
  • Excessive sweating
  • Haemorrhoids
  • Head lice
  • Indigestion and heartburn
  • Infant colic
  • Infrequent cold sores of the lip
  • Infrequent constipation
  • Infrequent migraine
  • Insect bites and stings

  • Mild cystitis
  • Mild dry skin or irritant dermatitis
  • Mild to moderate hayfever
  • Mouth ulcers
  • Nappy rash
  • Minor pain, discomfort and fever (i.e. aches and sprains, headaches, period pains, back pain)
  • Oral thrush 
  • Prevention of tooth decay
  • Ring worm
  • Athletes foot
  • Sunburn and sun protection
  • Teething/mild toothache
  • Threadworms
  • Travel sickness
  • Warts and Verrucaes
  • Mild acne
  • Mild burns and scalds

Did you know?

Piggy banks

 

In 2023/24 NHS Kent & Medway spent over:

  • £2.5million on minor pain relief
  • £55,000 on medicines for sore throats
  • £20,000 on cough and cold remedies
  • £19,000 on cold sore treatments

These products are available to be purchased over-the-counter, without an NHS prescription or GP appointment.